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Phytochemicals And The Health Value Of Colors

Mother Nature has generously supplied the plant world with thousands of bioactive chemicals, in turn giving protection to assure health and regeneration of the species. In each edible plant are. more


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All You Need To Know About Insulin

Whenever we talk about heart disease, we always list diabetes mellitus as one of the risk factors. With the mention of diabetes, it is unlikely that we can ignore the involvement of insulin. So,. more


Aussie Body Diet amp Detox Plan

Top 10 Tips For Choosing A Successful Diet Plan

Going on a new diet usually ranks about as high as going to the dentist. You know you need to do it. But you procrastinate because your past experiences have been so unpleasant. Even torturous. But. more


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Good Self, Bad Self

Do you walk your talk? Most of us like to think that we mean what we say and say what we mean. Then why do we keep saying we will quit doing this, or start doing that, and we find we keep on doing. more


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The Olympic Games Were Not Always So Friendly

The modern Olympics we see are often held up as a continuation of the first games. While the basic idea of sporting events is common to both, there is much that is different. The Olympic Games Were. more


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